A live stretching intensive for adults: 10–14 days of real-time classes with me and coach Maria. Flexibility, grace and lightness — together.
Stretching for an adult body in real time — safely, with corrections from Maria.
Visible progress in flexibility, relieved back and hips, lightness in the body.
We're in it together: chat, support, motivation. Pairs and groups reach the finish.
Streams on nutrition, energy and routine + a bonus: facial massage.
Maria sees your body in the stream and corrects it — not "follow the video".
Enrollment closes. It's an event, not a recording — the "here and now" effect.
Feel like a gymnast — with a ribbon in hand, not just "reach your toes".
Enter the New Year flexible, light and resourced — the best version of you.
Never stretched — this is exactly for you, we start gently.
The body stretches at 25 and at 55 — just at its own pace.
Missed a stream? Watch the replay during the cohort.
The intensive starts in December. Exact dates and pricing will be announced closer to the start. Follow along to be among the first in the cohort.
Follow for updates · @curlyhelenIn 14 days of a live cohort we'll bring back your body's flexibility, lightness and grace. Together, in real time.
Join the cohort